WHAT PEOPLE SAY
@dev_rad, 33 years old
I've been training under Joe for over 3 years . Joe has been instrumental in refining my technique, building lasting strength, and helping me stay consistent even when life gets chaotic.
Mary Buckley, 68 years old
It has been several years now that I have been working with Joe Brown. Initially I just wanted to become more fit. All that has changed. I have become so much stronger which helps with all aspects of life. My lab numbers are better than they have been in 10 years. I feel great, and mentally I am much more accepting of life's challenges.
Duie Latta, 44 years old
Weight training with Joe changed my life. Before I got a coach I could never stick to an exercise routine. Working regularly with Joe I became stronger. Other good things happened too. Daily back pain disappeared. I lost some extra weight. My diet and sleep improved. And weightlifting is FUN!
Loading days...
150 US dollars1 hr 30 min
1 hr 30 min
1 hr
50 US dollars
ABOUT joe (coach)
Joe has been working as a personal trainer or a strength / weightlifting coach for almost 15 years now. USAW L2 coach and graduated from WCU majoring in Exercise Science with a Nutrition minor. His philosophy in weightlifting stems from his own perseverance over the years of his own lifting and physical battles with cancer and personal injuries. The drive to improve is there and as a team, coach and athlete, athlete and athlete, people can push through hardships and progress. Giving up gets you nowhere. Don't stop. Never Give Up.
